With so much going on at Christmas time, there’s no need to make your weight the focus of your life.
Tiny things you need to start doing for yourself right now.
Do you want that glow?
When I walk into Starbucks, I know I am programmed to order any drink in “Tall”, except for my green tea that I get in a Grande.
Four breakfasts to get you on a royal start !!
The vibrant colors and patterns are perfect for summer workouts.
Enjoy getting addicted to Caleen’s Kitchen !!
What snacks are you usually tempted to grab? Check out these four ideas.
Trainstation has moved fitness to a whole new level combining fun, an appreciation for well-being, and a good cause together.
Meet Bonberi, my newest addiction.
The fact that we were a group helped us all because it allowed us to take strength from one another without having to give in.
Yes the challenge is ON!
Care to join?
We all feel overwhelmed at times, we all question our abilities, and we all question our state of happiness.
I’m still standing.